WORKSHOPS

Our workshops and special events are a perfect opportunity to take a deep-dive into special content, improve skills, or enjoy a longer and more luxurious event! If you’re an auto renew member, use the discount code Auto10 at checkout to receive your 10% discount.

 

CRANIORESTORE:

RESTORATIVE YOGA WITH CRANIOSACRAL TREATMENT

With Sarah Harvie and Lydia Zamorano

December 28, 2024 – 2:00 PM to 4:00 PM

$65 per person

 

Join Sarah Harvie and Lydia Zamorano for a unique session that combines CranioSacral Therapy and Restorative Yoga.

The underlying concept of CranioSacral Therapy is to release tension that has developed in the body’s connective tissue & fascia which can restrict the flow of craniosacral fluid. Come join us for this Cranio Yoga session where each person will receive at least a 10 minute treatment, and learn fascial release techniques. We will pause in deeply restorative forms, and both teachers will be using hands-on techniques to unwind the spine.

 

Two workshops

one price 

With Lydia Zamorano

Dowel Workshop January 26  2:00 PM to 3:30 PM & Tension Melting Ball Rolling Workshop February 23 2:00 PM to 3:15 ON.

$90 per person