The Yoga Lounge News

Always growing, always evolving, The Lounge continually hosts a variety of meaningful, thought-provoking events. Whether it’s a workshop exploring a new technique, a visiting international teacher, a community gathering, etc. – this is the place to stay informed with what truly moves our hearts.

Change In Flight Path

Oftentimes great ideas arise from strange situations.  Late last year I was sitting down with my friend Amanda Sarka - one of the owners of Wildheart - a Barre/Yoga studio just down the street from us.  In a...

Jeff’s January 2022 Newsletter Intro: Maroon Madness

Jeff’s January 2022 Newsletter Intro: Maroon Madness

The other day, I overheard news that the Red Cross was discontinuing their swim program and was immediately triggered. Waves of heat coursed through my body. There's something undeniable about multiple near-death experiences sparking a reaction. For those of you who...

Teacher Profile: Lisa Baptie

Teacher Profile: Lisa Baptie

We caught up with one of our newest teachers, Lisa Baptie, to ask her about her teaching style, inspiration, and more! Catch Lisa for her regular Flow Level 1/2 class on Saturdays at 10:45AM, you can participate Virtually or In-Person. Q: Tell us about your journey...

Jen’s Last Class: 10 Things I’ve Always Wanted to Say

Jen’s Last Class: 10 Things I’ve Always Wanted to Say

Here is a list from Jen of 10 things she’s always wanted to say; a short list of reflection, encouragement, and caution: 1. Strength – when you start to break away from your conditioning, it requires a lot of momentum. This studio and community is an incredibly...

Latest COVID Studio Updates

Latest COVID Studio Updates

Dear Yogis, Our current capacity is 12 In-Person students in The Yoga Lounge studio. We also run our full schedule of classes through Virtual Livestreaming via Zoom. You can see our full class schedule (In-Person & Virtual) by CLICKING HERE. Additionally, we have...

Teacher Profile – Julie Seibt, The Yoga Lounge Teacher

Teacher Profile – Julie Seibt, The Yoga Lounge Teacher

We caught up (virtually) with Julie to ask her about her teaching style, inspiration, and more! Catch Julie online at The Yoga Lounge for her regular Thursday 9:30AM Restore & Repair class. Also check out Julie’s wealth of offerings on her...

Teacher Profile: Simmi Latulippe

Teacher Profile: Simmi Latulippe

We caught up with the wonderful Simmi to ask her about her teaching style, inspiration, and more! Catch Simmi for her two regular Sunday classes, and on February 1, 2020 for her special Acupuncture Yin Workshop with Jeanette Davison. What is...

Why I Love The Yoga Lounge

Why I Love The Yoga Lounge

In celebration of our 15th anniversary, we asked some of our students what they love about the Yoga Lounge. Here’s what they had to say: “Thank you for “showing up” each and every time in body, mind and spirit!” – Kathy Bugo “Why I love The Yoga Lounge? Because of...