Practice Reveals Potential

THE BOW VALLEY’S EPICENTRE FOR YOGA AWESOMENESS

Thanks for checking out the Yoga Lounge! Based in stunning Canmore, we’re a small family-owned business that is BIG on evolving yoga to make your life better. With a roster of friendly, dedicated and gifted teachers – we’re honoured to serve. So come on down, practice and reveal the potential that resides within you!

We’re following Alberta’s Restriction Exemption Program. To attend class, we will require proof of vaccination or proof of negative covid test within the previous 72 hours. Current in-person studio capacity is 12. Please register online

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NEWS

Jeff’s January 2022 Newsletter Intro: Maroon Madness

Jeff’s January 2022 Newsletter Intro: Maroon Madness

The other day, I overheard news that the Red Cross was discontinuing their swim program and was immediately triggered. Waves of heat coursed through my body. There's something undeniable about multiple near-death experiences sparking a reaction. For those of you who...

Teacher Profile: Lisa Baptie

Teacher Profile: Lisa Baptie

We caught up with one of our newest teachers, Lisa Baptie, to ask her about her teaching style, inspiration, and more! Catch Lisa for her regular Flow Level 1/2 class on Saturdays at 10:45AM, you can participate Virtually or In-Person. Q: Tell us about your journey...

Jen’s Last Class 10 Things I’ve Always Wanted to Say

Jen’s Last Class 10 Things I’ve Always Wanted to Say

Here is a list from Jen of 10 things she’s always wanted to say; a short list of reflection, encouragement, and caution: 1. Strength – when you start to break away from your conditioning, it requires a lot of momentum. This studio and community is an incredibly...

Expert Intsructors

MEET OUR TEAM

Jeff Mah

Jeff Mah

Yoga Teacher & Co-owner

Lydia Zamorano

Lydia Zamorano

Yoga Teacher

Vanessa Siltanen

Vanessa Siltanen

Yoga Teacher

Yoga Lounge Love

“The BEST yoga studio EVER! I’ve been to many studios when traveling, and The Yoga Lounge has the best selection of classes and top notch teachers that help you with placement. You leave class so grateful. Jeff has such a great studio for you to practice, you leave feeling so much better, and The Yoga Lounge has a beautiful view of the Rocky Mountains!” – Rory