Carlyn Reilly

Yoga Teacher

I began practicing yoga as a way to navigate and regulate difficult emotions during a transitional time in my life. What began as a curiosity quickly became a lifelong passion, drawing me deeper into the study of yoga.

I went on to complete my yoga training with Canmore Counseling’s School of Yoga Psychology and continued my 300-hour training with Erin Evans and Lydia Zamorano, focusing on Vinyasa flow, pranayama, and meditation. This training refined my ability to deliver playful, creative, and strong vinyasa classes that inspire joy and confidence. 

Most recently, I completed a Yoga Nidra training. This practice offers a space for stillness, as I hope to help students connect more deeply to their inner world. This balance between dynamic and restorative practices has enriched my teaching and personal practices alike. 

I specialize in Vinyasa flow, incorporating arm balances and inversions for students seeking a challenge, while remaining rooted in accessible cueing. My intention is to guide students through classes leaving them feeling lighter, stronger, and more connected to themselves.

Whether you’re looking for strength, stillness, or a little of both, I’m here to support you on your journey. I look forward to practicing with you!