Trish Tutton

Yoga Teacher 

Trish has been practicing yoga since 2008 when she was looking for ways to navigate the change and chaos in life. Trish teaches yoga for real life. If yoga is a calm and steady mind, then the real yoga is discovered in the face of a challenge, whether it’s on our mats or in everyday life. Trish’s classes take yoga seriously, but encourage us not to take ourselves too seriously. They are infused with inspiring quotes, poetry and time to breathe, sit and let it all sink in.  

When she’s not teaching yoga, you might find her skiing, hiking, camping, reading or travelling to conference and event stages across North America, where she speaks about how the transformative practice of mindfulness can help us navigate inevitable change and challenge in life with more ease and fulfillment.