Henri Ferguson - The Yoga Lounge, Canmore, Alberta

Henri Ferguson

Yoga Teacher

As I reflect on my yoga life to date, I understand clearly that I don’t do yoga but that I am yoga. Much like the sculptor chipping away at the stone to remove what obscures the carving within, yoga has been my unfolding, a process of unlearning; I am not this, I am not that. As Alan Watts points out, the menu is not the meal.

Many amazing teachers (and students) have guided me on this lifelong wisdom seeking journey including Sandra Sammartino and Dr. Sushil Bhattacharya and it is my honour to be able to share what I have learned in my classes.

Henri generally teaches on Thursday and Saturday evenings.