Jeff Mah, Teacher and co-owner of The Yoga Lounge, Canmore, Alberta

Megan Rudneski

Yoga Teacher 

I’ve been in the Bow Valley since 2010, but I’m originally from Sherwood Park and took my yoga teacher training with Erin Evans in Banff! I spent my 20’s traveling the world, living in Italy, Ireland, Australia and New Zealand which led me to be a flight attendant for WestJet before the pandemic. My favorite class to teach is Vinyasa Flow but I am happy to teach Ashtanga, Yin, Yin/Yang and rocket.

I’m an avid hiker, yogi. I’m a singer and spend most of my time outdoors if I’m not working on my side business, xPath. I have a new puppy, Phoebe so if you ever see us roaming around the dog park please say hi!

 

Megan Rudneski’s Schedule