Molly Matheson

Yoga Teacher

I am grateful to my mom who started bringing me to classes at the Yoga Lounge when I was still in high school. Yoga has been a constant companion through all the stages and phases of my life, and has helped me learn so much about myself and the world.

I did my 200 hr YTT in India in the Ashtanga and Hatha traditions, and in Canada I have done my Yin training with Jess Young and Yoga Nidra Training with Sarah Harvie. There’s nothing I love more than learning….I am a forever student. You’ll definitely see me around the lounge both as a student and a teacher.

In my spare time you can find me snowboarding, hiking, canoeing, gardening, officiating weddings, and playing various musical instruments.