WORKSHOPS

Our workshops and special events are a perfect opportunity to take a deep-dive into special content, improve skills, or enjoy a longer and more luxurious event! If you’re an auto renew member, use the discount code Auto10 at checkout to receive your 10% discount.

 

CRANIORESTORE:

RESTORATIVE YOGA WITH CRANIOSACRAL TREATMENT

With Sarah Harvie and Lydia Zamorano

February 1, 2025 – 2:00 PM to 4:00 PM

$65 per person

 

Join Sarah Harvie and Lydia Zamorano for a unique session that combines CranioSacral Therapy and Restorative Yoga.

The underlying concept of CranioSacral Therapy is to release tension that has developed in the body’s connective tissue & fascia which can restrict the flow of craniosacral fluid. Come join us for this Cranio Yoga session where each person will receive at least a 10 minute treatment, and learn fascial release techniques. We will pause in deeply restorative forms, and both teachers will be using hands-on techniques to unwind the spine.

 

Circuitry connection

yoga nidra & gongs

With gayatri jyoti & kevin gaudet

February 2, 2025 – 2:00 PM to 4:00 PM

$40 per person

 

Kevin & Gayatri will be your guides on this indulgent afternoon of nervous system regulation and melodic attunement.
Through yoga nidra we will lay the felt sense foundation to receive the healing frequencies of the gongs.
This unique experience blends Gayatri’s love of yogic poetry & somatic discovery with Kevin’s mastery in evoking sound currents from source itself.

 

Two workshops

one price 

With Lydia Zamorano

Dowel Workshop January 26  2:00 PM to 3:30 PM & Tension Melting Ball Rolling Workshop February 23 2:00 PM to 3:15 ON.

$90 per person