Dear Yogis,

Our current capacity is 12 In-Person students in The Yoga Lounge studio. We also run our full schedule of classes through Virtual Livestreaming via Zoom. You can see our full class schedule (In-Person & Virtual) by CLICKING HERE. Additionally, we have a library of recorded HD classes called Lounge Flix that is included with all memberships. 

Attending In-Person Classes: 

The Restrictions Exemption Program is in effect at The Yoga Lounge for In-Person classes (this does not apply to Virtual). You will have 2 choices available if you want to practice at the studio In-Person:
Option 1) Show your Alberta vaccine record with QR code or Approved Medical Exemption: Your Alberta vaccine record with QR code with government ID. We will make a note on your account so that you will only need to be verified once. If you feel comfortable sending proof in advance, you can send it to Absolutely NO medical records will be saved – we will only record that you have been verified.
Option 2) Proof of Negative Test within 72 Hours: This option is for those who choose not to be vaccinated. Please bring valid proof for each class that you attend.

  • In-Person studio capacity: 12 students
  • You must pre-register to attend In-Person classes
  • Mats are spaced +2m
  • Place your mat on a blue taped off spot when you enter the studio
  • Please bring your own mat, props, and water
  • Arrive dressed to practice as change rooms are closed
  • All purchases can be made on our website
  • Email us at if you need assistance
  • Please do not come to the studio if you have any signs of illness

Attending Virtual Livestream Classes:

  • Pre-register for your Virtual class here
  • Make sure you have downloaded Zoom at on the device you will be using to practice
  • You will be sent an Auto-Email with your own unique Zoom link 2 hours before the class start time
  • Use the link to join the Zoom class 1 – 10 minutes before the class start time!
  • Email us at if you need assistance

Here Are a Few More Helpful Tips:

  • If you wish to purchase props or apparel, please do so through our online store
  • We deliver items for free within Canmore – just email us at to let us know your delivery address and drop-off instructions. 

Your Yoga Lounge Team